SUN IS RISING

sun is rising, meditation is rising in you, you just sit and look at the cool rays of rising sun early in the morning and feel that light is coming from your inner, your inner is full of energy, and this energy is Buddha's energy.
swami pardeep k.n.
mental health scholar
freelancer journalist

PASSION

passion is love, passion is fire, passion is life and make it meditation.

pardeep k.n. swami 
mental health scholar

swami pardeep mental health scholar

one day all being have to become spirtually awakened. they can delay it, they can postpone it, but they cannot cancel it.
swami pardeep k.n.
mental health counsellor

swami pardeep k.n.

life is moving on the life, life is enjoying life.

pardeep k.n. swami
mental health counsellor

RIGHT EFFORTS IN MEDITATION

 MEDITATION BRINGS BALANCE AND HARMONY

WHEN YOU ARE IN MEDITATION YOU DON'T TRY TOO BE HARD AND DON'T STOP TRYING COMPLETELY. DO MEDITATION IN JUST RELAXED WAY, NEITHER TOO HARD NOR TO SOFT, JUST IN A RELAXED WAY, PLAYFUL WAY. WHEN YOU TRY TOO HARD IN MEDITATION YOU BECOMES TENSE, WHEN YOU ARE NOT TRYING AT ALL YOU BECOME LAZY. JUST TAKE IT EASY TO TAKE THE TASTE OF CELEBRATION IN MEDITATION. WHEN YOU TRY THE MEDITATION PLAYFULLY YOU NEITHER LAZY NOR TENSE, THERE WILL BE BEAUTY, GRACE , BALANCE AND HARMONY IN YOUR LIFE. JUST YOU HAVE TO TAKE IT EASY.
PARDEEP K.N.
MENTAL HEALTH COUNSELLOR
FREELANCER JOURNALIST