HOLISTIC HEALING THE WAY TO MENTAL HEALTH

" if you treat the person --not symptom it is holistic healing, feel the presence of the patient, illness is nothing but it is the symptom of your inner weakness, so don't treat symptom treat the whole body treat the root cause of illness. don't suppress the illness bring it out with meditation and heal the whole body with holistic feeling and with alternative techniques".
dr. pardeep k.n.
mental health counsellor

MEDITATION

CREATE FRIENDSHIP WITH YOUR MIND AND BODY, MEDITATION COMES EASILY, YOU JUST HAVE TO DO ONE THING JUST COME TO YOUR MIND AND BODY LISTEN TO YOUR MIND AND AND FEEL THE PRESENCE OF BOTH, SUDDENLY YOU WILL FEEL THAT YOU ARE TOTALLY DIFFERENT FROM YOUR MIND AND BODY AND THAT DIFFERENCE IS YOUR REAL  STAGE OF MEDITATION.
DR PARDEEP K.N.