nature is calling

nature
nature is calling save it to save life.
swami pardeep
swami pardeep k.n.
mental health scholar
 

life is life

life

you can see anywhere life is without limit.

there is celebration everywhere.

swami pardeep

page punjabi rang canada

j&k-2010

violence in kashmir-2010

MEDITATION AND MENTAL HEALTH

meditation and mental health
at the time of meditation feel more like a liquid than solid because as more you become liquid more energy will flow in your body than like a solid body.so let the body  flow like liquid in meditation.just sit relax for five minute and focus your mind and body on a different concept of liquid.whirlpool of energy will creat and you will feel the waves of energy in you.do it daily for half an hour to feel relaxation repeat it daily to become more and more energetic and feel happiness
pardeep k.n. swami
mental health counsellor.

sound of gaps

eternal music
there are gaps between your fingers gaps has its own sound
the sound of soundless just sometime sit relax and see the 
gaps of you fingers you will see there is deep and everlasting
sound that sound is the sound of soundless gaps, gaps has
tremendous energy feel it in you ,when you feel the energy
is flowing than the meditation will start in that stage really
you are simply you are.
swami pardeep k.n.

life is laughter

LIFE IS LAUGHTER
LAUGHTER CONTAINS LOVE, LAUGHTER CONTAINS JOY AND LAUGHTER CONTAINS GRATITUDE, GOD GIFT YOU WITH LOT OF LOVE AND LAUGHTER. ALL THE RELIGIOUS PLACES IN THE WORLD SHOULD BE FULL OF LAUGHTER DANCE AND JOY, CELEBRATE 
LIFE BECAUSE LIFE IS ETERNAL ENJOY IT AND MAKE IT CELEBRATIONS.
HA...HA... HA...HA...HA...HA...HA...JI..HI...HI...HI...LA...LA...LA...
LA...LA...HOOO.HOOO.HOOO.HOOO.HOO.HOOO.HOO....YA HOO....
SWAMI PARDEEP