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Sunday, January 30, 2011

pardeep k.n.mental health counsellor

pardeep k.n.
mental health counsellor
research scholar mental health
                o'yes
mental health & meditation centre
adda kathar [jalandhar]
contact; 0181-2719513
             9463611229

pardeep k.n. mental health counsellor

mental health is a description of the way people, think, feel and act."a positive state of mental health is defined by the  people's ability to view themselves, their relationships, their resources and their vulnerabilities in a reasonable and adaptive manner.
               mental health has been largely seen in 'icing on the cake" by most people.the refrain is that if people do not have nutrition, shelter or non abusive contexts, how can one think of mental health efforts in the developing worlds.
pardeep k.n.
mental health counsellor
research scholar maetal health
contact:91-181-2719513
            92-94636-11229
             o'yes
 mental health & meditation centre
adda kathar [jalandhar]

Saturday, January 29, 2011

MENTAL HEALTH ISSUES ON RISE IN US

Non profit organizations, substance-abuse centers and mental health clinics that provide mental health services are often understaffed and overwhelmed. This is where you come in. Regardless of the nature of your talents, skills or educational background, your willingness to volunteer with mental health patients is all you need to make a difference in countless lives in your community December 21, 2010 report has shown that mental health concerns are mounting at college camps  across the country, as counselors struggle to accommodate growing numbers of students in need of psychological aid, according to a survey by the American college health association [achc]   Forty six percent of colleges student reported feeling “thing were hopeless” at least once in the past 12 months, while almost a third had been so depressed that it was difficult to function according to the 2009 ACHC survey cited in the new York times. In addition, of the 133 suicides reported in the  ACHC’S survey of 320 institutions last year, less than 20 has actually sought counseling on campus.
     Though only 6.2 percent of students reported having  seriously considered suicide during the past year, 80 percent responded feeling emotionally exhausted, 56 percent said they were lonely, 60 percent were extremely sad and 48 percent anxious, the dallas health examiner noted.
     ‘scientists, sociologist, mental health professional and psychologist are finding mor and more reasons of these disorders’ to solve these problems.
The needs are great. One national survey in 2004 found that nearly 6 percent of Americans (about one in 17) had a serious mental health illness that required professional help, while nearly 30 percent -- almost 58 million Americans age 18 or older -- had a diagnosable mental health disorder About 45 percent of people with mental health issues have more than one mental health issue they're grappling with]. The majority of disabled people between the ages of 15 and 44 are disabled because of mental health issues, and most of those issues are related to severe depression. When it comes to kids and mental health disorders, the statistics are just as grim. About 20 percent of children have a diagnosable mental health issue, and it's estimated that about 80 percent of those won't receive the treatment they need
When a person with a mental health disorder doesn't receive the treatment he or she needs, the results can be catastrophic: More than 32,000 Americans committed suicide in 2004, and more than nine out of 10 of them had a diagnosable mental illness Three times as many people die from suicide in Minnesota as from homicide [source: In 2006, more than 4 million Americans visited emergency rooms for mental health-related issues, and 2.4 million inpatient hospital stays were a result of mental disorders The average length of stay was just one week, after which patients were discharged to seek help elsewhere.
    Experts say that the trend is partly linked to effective psychotropic drugs[wellbutrin for depression], adderall for attention disorder, ability for bipolar disorder] that have allowed students to attend college who otherwise might not have functioned in a campus setting. There is also greater awareness of traumas scarcely reconised a generation ago to seek help for those problems, including bulimia, self-cutting and childhood sexual abuse.    You don't have to be a professional to lend a hand (or an ear) to mental health patients. There are many ways you can volunteer with mental health patients, so keep reading to find out    Mental health issues on rise in US colleges it need emergency care and helpTo get rid from this type problem. Students  and the other general people need urgent meditation therapy. Meditation is the ultimate path for self satisfaction. Depression and any type of mental illness are making the people sick and dull first of all to get rid from the mental illness you have to do one thing first destroy all kinds of seriousness from the world the temples and your educational institutions should be full of laughter and eternal celebration let the people dance with themselves. Live in each moment because each moment has a depth and height of eternal celebration it touches the highest stars and the deepest bottom. So make life celebration to promote mental health and remember that the meditation is the ultimate path.
Pardeep k.n.
Mental health counselor
Mental health research scholar

Friday, January 28, 2011

wellcome

come and sit with me
pardeep k.n.
mental health counsellor

WITH LOVE

WITH DEEP LOVE
         &
GRATITUDE
PARDEEP K.N. SWAMI
mental health counsellor

eyes mystery....

your eyes are the mirror of your inner world if your eyes are happy and calm than it means that you are happy and healthy too.your mental health can be observed through your eyes, your eyes not need any type of medicine to make them neat and clean it needs only meditation, meditation for the eyes to make them beautiful and healthy, any type of disease and any mental illness can be observed through your eyes, give them soft touch to feel healthy and live smoothly with your inner world and you will feel relax, don't use your eyes as your brain they are only to see not to think like brain. but we are doing totally different with this delicate organ of the body, always in rush, hurry and in congestion,your eyes are always looking like tired and ill and  helpless, don't disturb your eyes use it to make the things beautiful around you to make life healthy and and your inner journey complete.
pardeep k.n.
mental health scholar

MENTAL HEALTH: HIGHWAY TO COMPLETE HEALTH Pardeep k.n We have so many questions in our mind regarding mental health, that what is mental health? How it work in our body? What is the role of mental health in our daily life? And why and where mental health is important? Mental health is a description of the way people, think, feel and act. “ a positive state of mental health is defined by people’s ability to view themselves, there relationships, there resources and there vulnerabilities in a reasonable and adaptive manner. Mental health is largely seen an ‘icing on the cake’ by most people. The refrain is that if people do not have nutrition, shelter or non-abusive contexts, how can one think of mental health? Mental health is always present. It is everlasting. I mean to say that it is eternal process in our mind and body. Mind and body are not separate from each other. Mind cannot work without body and body is also unable to function without mind, so we can say that both are interdependent. All the luxurious things can be brought from the market but it is not possible to buy mental health from the market or from outside because it is internal process. It is psychological phenomena. The world federation of mental health has recently come out with a three point definition of mental health based on the three important questions, first is do you feel good about yourself? Second do you feel comfortable with other people? Last and third point is are you able to meet life’s demands? Norman sartorius , former director of WHO mental health programme has observed : mental health is always present regardless of the disease, as the sky is always present in spite of the clouds.” now in the modern era the main and most important question of 21st century in our mind that if we know something about mental health than how to promote mental health in the people? How to aware the people about this phenomena. The main points to promote mental health in the working or non-working people. Everything is simple and easy just think about your emotional well-being. Assess your emotional health regularly. Consider the particular demands or stresses you are facing and how they are affecting you. Gve yourself permission to take a break from your worries recognize that dedicating even a short time everyday to your mental fitness wise reap significance benefits in terms of feeling rejuvenated and more confident. Maintaining mental wellness, enlisting the help of others when you need it or surrounding yourself with a supportive,, healthy environment are essential in today’s modern on the go world. Spending time with family and loved one’s, engaging in new activities and volunteering are just a few of the ways you can relieve stresses and cope with everyday life. How to promote mental health ************************* Only by understanding experiences and needs of people with mental illness can policymakers can set and reach the goals the best serve the people. There should be mental health associations in all countries to advocate for improvements in mental health, better provisions of services for those with mental illness and disability and to provide voluntary services. There should be adequate and affordable access to appropriate mental health treatment and recovery services for all those who need. Efficient means of communicating and disseminating policy, educational, technological and scientific information mental health from those who have it and who do not is must. An effective programme for encouraging advocacy and research in the prevention of mental illness and disability and in the promotion of mental health is necessary thing . there should be no race, age , gender religious or cultural discrimination in the provision of mental health services. There is gap in research in the field of mental health in the country so, the government should provide sufficient funds to institutes/ organizations for carrying basic, applied and operational research in mental health field, The call to medical and social scientists to co-operate has been sounded by Rrennie and woodward in their book ‘mental health in modern society’ the say: “mental health can not be developed in a social vacuum. Powerful factors operate against it as our present society is constituted. T promote positive mental health will therefore require the co-operation and help of many individuals and groups. Medical and social scientists need to look squarely at these factors and, abandoning professional isolation, cooperate in an attempt to counteract them. Mental health can only be achieved in an environment which provides opportunities for self expression, social usefulness, and the attainment of human satisfaction. Preventive psychiatry is only beginning and its only sure tool at present lies in educating the public in the meaning and cause of developing positive mental health. Thus, India is entering the new millennium with many challenges like promoting mental health of the populations and developing mental health services involving different social institution appropriate to the country and towards developing an Indian system of mental health care. There is need for a vision for the development of the mental health, that is broad based. what is mental health?

MENTAL HEALTH: HIGHWAY TO COMPLETE HEALTH
Pardeep k.n

We have so many questions in our mind regarding mental health, that what is mental
health? How it work in our body? What is the role of mental health in our daily life? And why and where mental health is important?

Mental health is a description of the way people, think, feel and act. “ a
positive state of mental health is defined by people’s ability to view themselves, there
relationships, there resources and there vulnerabilities in a reasonable and adaptive manner.
Mental health is largely seen an ‘icing on the cake’ by most people. The refrain is that if people do not have nutrition, shelter or non-abusive contexts, how can one think of mental health? Mental health is always present. It is everlasting. I mean to say that it is eternal process in our mind and body. Mind and body are not separate from each other. Mind cannot work without body and body is also unable to function without mind, so we can say that both are interdependent. All the luxurious things can be brought from the market but it is not possible to buy mental health from the market or from outside because it is internal process. It is psychological phenomena.
The world federation of mental health has recently come out with a three point definition of mental health based on the three important questions, first is do you feel good about yourself? Second do you feel comfortable with other people? Last and third point is are you able to meet life’s demands? Norman sartorius , former director of WHO mental health programme has observed : mental health is always present regardless of the disease, as the sky is always present in spite of the clouds.” now in the modern era the main and most important question of 21st century in our mind that if we know something about mental health than how to promote mental health in the people? How to aware the people about this phenomena. The main points to promote mental health in the working or non-working people. Everything is simple and easy just think about your emotional well-being. Assess your emotional health regularly. Consider the particular demands or stresses you are facing and how they are affecting you. Gve yourself permission to take a break from your worries recognize that dedicating even a short time everyday to your mental fitness wise reap significance benefits in terms of feeling rejuvenated and more confident.
Maintaining mental wellness, enlisting the help of others when you need it or surrounding yourself with a supportive,, healthy environment are essential in today’s modern on the go world. Spending time with family and loved one’s, engaging in new activities and volunteering are just a few of the ways you can relieve stresses and cope with everyday life.
How to promote mental health
*************************
Only by understanding experiences and needs of people with mental illness can policymakers can set and reach the goals the best serve the people.
There should be mental health associations in all countries to advocate for improvements in mental health, better provisions of services for those with mental illness and disability and to provide voluntary services.
There should be adequate and affordable access to appropriate mental health treatment and recovery services for all those who need. Efficient means of communicating and disseminating policy, educational, technological and scientific information mental health from those who have it and who do not is must. An effective programme for encouraging advocacy and research in the prevention of mental illness and disability and in the promotion of mental health is necessary thing . there should be no race, age , gender religious or cultural discrimination in the provision of mental health services.
There is gap in research in the field of mental health in the country so, the government should provide sufficient funds to institutes/ organizations for carrying basic, applied and operational research in mental health field,
The call to medical and social scientists to co-operate has been sounded by Rrennie and woodward in their book ‘mental health in modern society’ the say: “mental health can not be developed in a social vacuum. Powerful factors operate against it as our present society is constituted. T promote positive mental health will therefore require the co-operation and help of many individuals and groups. Medical and social scientists need to look squarely at these factors and, abandoning professional isolation, cooperate in an attempt to counteract them. Mental health can only be achieved in an environment which provides opportunities for self expression, social usefulness, and the attainment of human satisfaction. Preventive psychiatry is only beginning and its only sure tool at present lies in educating the public in the meaning and cause of developing positive mental health.
Thus, India is entering the new millennium with many challenges like promoting mental health of the populations and developing mental health services involving different social institution appropriate to the country and towards developing an Indian system of mental health care. There is need for a vision for the development of the mental health, that is broad based.

Email;mentalhealthscholar@hotmail.com
Phone;0181-2719513
Mob;9463611229