NEWS OD GLOBAL PEACE INDEX REPORT-27 MAY, 2011

pardeep k.n.
mental health scholar
mental health counsellor & research scholar

COMPASSION AND MENTAL HEALTH................

compassion is the highest form of love, compassion is celebration of love , celebration of life, compassion is the eternal  love , compassion is therapeutic, to be compassionate one has to have compassion for oneself first, first condition is you have to love yourself, you have to talk with your self, you have to listen the sound of your inner, because your inner is more important then outer. first you have to communicate with yourself. if you don't love yourself you will never be able to love anybody else. listen to your heart and feel love for whole existence. compassion is the highest and authentic form of mental health.
PARDEEP K.N.
MENTAL HEALTH COUNSELLOR
RESEARCH SCHOLAR MENTAL HEALTH

news daily aj di awaaz jalandhar

pardeep k.n.
mental health scholar
mental health counsellor

heart to heart communication

to keep the mental health fit promote heart to heart communication, if there is heart to heart communication among human being then there is love, there is compassion, so develop this communication from the core of your heart.heart to heart communication is awareness of surrounding, it is communication with nature, and if any person love or learn respect to the nature, he will make his life more and more happy, physically and mentally more strong and healthy.
pardeep k.n.
mental health counsellor

NEWS-24 MAY 2011

pardeep k.n.
mental health scholar
mental health counsellor

GIVE HONOUR TO OTHER

give respect to other to get honor, if you respect other , then other will respect you and give you honor. this is the law of nature, this is simply gives and takes relationships. i mean to say that give to the world the best you have and the best will always come back to you. behave friendly with nature with environment, give respect to earth to make the environment more and more lively, if you respect the earth the earth will respect you and it will give you fresh air oxygen to take fresh breath, so give honor to earth to get honor, this is awareness, this is consciousness, if you have space for other in your heart, the other will give you space for honor they will respect you, love you, and this is compassion and compassion is the purest form of love.
pardeep k.n.
journalist
mental health counsellor

PLAY WITH MIND

YOUR MIND IS LIKE A MACHINE DON'T FOLLOW YOUR MIND OTHERWISE IT WILL DISTURB YOU, YOU JUST TO DO ONE THING, DON'T DO ANY THING JUST PLAY YOUR MIND, DON'T FOLLOW IT,JUST BE THERE AND WATCH WHAT IS HAPPENING AROUND YOU AND YOUR MIND, BY THIS METHOD THOUGHTS WILL AUTOMATICALLY REMOVED AND YOU WILL ENTER INTO THE WORLD OF INNER SILENCE WHICH IS MOST IMPORTANT FOR BETTER MENTAL HEALTH. JUST TRY IT..................,
PARDEEP K.N.