LEARNING

LEARNING KEEPS YOU YOUNG AND ENERGETIC

if one keeps growing up in maturity and understanding with love and compassion, one never becomes old, one is always young because one is always learning, learning keeps you young and energetic.one is always young and energetic with full of love and happiness because one is not burdened with the repressions.

swami pardeep k.n.
mental health scholar
mental health counsellor.

LOVE AND HATE......SWAMI PARDEEP

LOVE AND HATE
WHENEVER YOU LOVE SOMETHING, YOU HATE IT TOO.
YOU WILL FIND EXCUSES FOR WHY YOU HATE, BUT THEY ARE NOT RELEVANT.
SWAMI PARDEEP
MENTAL HEALTH RESEARCH SCHOLAR.

PAGE NEWS AJ DI AWAAZ JALANDHAR---SWAMI PARDEEP

NEWS PUBLISHED IN DAILY AJ DI AWAAZ JALANDHAR, KAILASH NATH OF VARANASI WHO DID NOT TAKE BATH SINCE 37 YEARS, HE SAYS," I HAVE NO SON, SO IWILL NEVER WASH, HE SAID, MAY BE WHEN I AM BORN AGAIN I WILL WASH.
SWAMI PARDEEP K.N.
MENTAL HEALTH RESEARCH SCHOLAR

PUNJABI TOPIC ON PUNJABI CULTURE

"BURAJ MEHMA" VILLAGE OF PUNJAB DISTRICT BATHINDA TOPIC WRITTEN REGARDING THE CULTURE AND THE SOCIAL STATUS OF THAT VILLAGE.
SWAMI PARDEEP K.N.
MENTAL HEALTH SCHOLAR
MENTAL HEALTH COUNSELLOR
FREELANCE JOURNALIST

dance with moon---swami pardeep

come and play with it.
pardeep k.n.
mental health scholar

moon is dancing watch it----swami pardeep

moon is dancing play and dance with moon light, moon is calling to you, watch t and enjoy the play.
pardeep k.n. swami
mental health scholar

WAY TO LOOK AFTER MENTAL HEALTH-SWAMI PARDEEP K.N.

MENTAL HEALTH

[A] TALK WTH OTHER ABOUT YOUR FEELINGS AND SHARE AND CARE FOR OTHERS.
[B] EAT BALANCE DIET TO KEEP THE BODY ENERGETIC, AND MENTAL WELL BEING.
[C] KEEP IN TOUCH.

[D] TAKE A BREAK IN YOUR ROUTINE WORK.
[E] ACCEPT WHO YOU ARE AND WHAT YOU ARE.
[F]KEEP ACTIVE AND DRINK SESSIBLY.
[G] ASK FOR HELP AND CARE FOR OTHERS.
[H] DO SOMETHING YOU ARE GOOD AT.
     ONE MORE THING ADD IN YOUR DAILY LIFE AND THAT IS 'MEDITATION'.
      pardeep k.n. swami
      mental health scholar