"NATURE IS ALWAYS THERE TO CARE YOU, NATURE IS ALWAYS WITHIN YOU TO GIVE YOU HEALTHY WAY OF LIFE AND TO LEAD THE LIFE IN NATURAL WAY, AS YOU SEE THAT WHEN YOU MOVE INTO THE NATURE, THE BREEZE BLOWING, THE RIVERS , THE WINDS BLOWING AND BIRDS ALSO SINGING THEIR SWEET SONG, WHEN YOU LISTEN THE SOUND OF NATURE SILENTLY, THE VERY LISTENING WILL DEEPEN YOUR SILENCE".
MEDITATION AND MENTAL HEALTH WHY WE NEED..........? 
you cannot share your experience with others, because your experience is only yours, buddha's experience is only to Buddha, kabir , Nanak, sehjo, ravidass and other gurus have there own experience. but you can read and feel them but not possible to lead the life like them. if you want to lead the real life, feel the truth in life, you must be free from all types of bondage, if you are free you can attain truth, and to attain the truth it is necessary to free yourself from all the doctrines, all faiths and from all formal structures. the realizations of the truth only happens when one is totally free. don"t try to become like others don't copy other life styles, you have to be just free to be yourself. any type of dependency creates illusions and remember only real freedom leads to truth.
