Sunday, March 18, 2012
Wednesday, March 14, 2012
Tuesday, March 13, 2012
Tuesday, February 28, 2012
good morning
GOOD MORNING****************
"to improve your mental health and quality of your day , say good morning to yourself."
dr. pardeep k.n.
psychotherapist
Tuesday, February 21, 2012
MEDITATION FOR HEALTHY LIFE
SOLAR PLEXUS--NABHI CHAKRA********************************
solar plexus also known as 'nabhi chakra' is the controlling centre for all the organs. at times due to acute gas problem or lifting of heavy articles, the nabhi center gets shifted. the upward shift leads to constipation and downward shifting brings in more motions. in the long run it affects the digestive system. this cannot be cured by drugs.
dr. pardeep k.n.
psychotherapist
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