HOW TO PROMOTE MENTAL HEALTH

HOW TO PROMOTE MENTAL HEALTH******

at this time the eyes of the world are looking at the south Africa, because the world mental health congress of the world federation for mental health to be held in Capetown, south africa, from 17 to 21 october, 2011. the theme 'African footprints in global mental health invites participants from across the globe to explore and demonstrate how mental health challenges are being addressed in both dveloping and developed countries.this is an golden opportunity for the mental health professional accross the world to participate and  discuss the issues regarding mental health of their own countries. there are so many issues to be discuss in the comming world level mental health congress topic which are to be discussed are unlimited because mental health topic cannot be covered in a small bowl. it is a vast topic like depth of the sea. we can't seeit but this can be only to feel.
        some of the issues are, mental health promotion and prevention, mental health advocacy and human rights, mental health policies, culture and mental health, genetics and mental health, social determinants of mental health, mental health economics and finance, globalization and mental health, ecology and mental health, old age psychiatry and mental health, intellectual disability substance related issues, psychosocial rehabilitation, mental health and HIV/AIDS, mental health issues of violence, disasters, civil conflicts and refugees system of mental health cares, mental health training program me and research issues in mental health. i want to say about this theme that so many conferences and world level training camp has been launched , but more than fifty percent population of the world unaware about mental health, that what is mental health, why and where mental health is important and why mental health is relevant? there is no need and tell the people about 'mental health'. these two words are not useful anyway for the people because people doesn't know that what to do with two words. something is hidden behind these words not something but lot of things hidden that which is out fro the eyes of the people. let the people think about there own personality, give them canvas to write their own destiny. remember one thing if you are ill you cannot go anywhere, because if you are not healthy you cannot go far your illness, your discomfort, your inner problems will disturb your inner energy. if there is low energy level in your body, you cannot easy with yourself. to reach god and feel mentaly healthy it needs high level of energy. a healthy body a healthy mind a healthy being is needed for holiness and to promote mental health across the world. we must tell the people that mental health is holistic, and it needs also healthy body. healthy body from thinking to feeling.in my views there are four pillars to promot mental health, the right diet, the right exercise, the right sleep and the right thinking. food has become disorganised, labour has become disorganised and sleep has totally murdered! each person should find out according to himself, according to his body how much labour he should do to live more healthy and more freshly.mention in this conference that only by understanding the experiences and needs of the people with mental illness can policimakers can set and reach the goals the best serve the people.there should be adequate and affordable access to approriate mental health treatment and recovery services for all those who need. there is gap in research in the vast field of mental health. the governments should provide sufficient funds to carry basic and applied operational research in mental health field. there is need for a vision for the development of the  mental health that is broadbased.we should teach the people that there is meditation is the ultimate path to promote mental health.become a friend of yourself and make the life celebration and say yes to life so the eyes of the world are looking for world mental health congres capetown south africa make this conference more authentic and relevant for the sake of humanity.

pardeep k.n.
mental health counsellor
research scholar mental health
contact:91-181-271-9513
              91-94636-11229       

pardeep k.n.mental health counsellor

pardeep k.n.

mental health counsellor
research scholar mental health
                o'yes
mental health & meditation centre
adda kathar [jalandhar]
contact; 0181-2719513
             9463611229

pardeep k.n. mental health counsellor

mental health is a description of the way people, think, feel and act."a positive state of mental health is defined by the  people's ability to view themselves, their relationships, their resources and their vulnerabilities in a reasonable and adaptive manner.
               mental health has been largely seen in 'icing on the cake" by most people.the refrain is that if people do not have nutrition, shelter or non abusive contexts, how can one think of mental health efforts in the developing worlds.
pardeep k.n.
mental health counsellor
research scholar maetal health
contact:91-181-2719513
            92-94636-11229
             o'yes
 mental health & meditation centre
adda kathar [jalandhar]

MENTAL HEALTH ISSUES ON RISE IN US

Non profit organizations, substance-abuse centers and mental health clinics that provide mental health services are often understaffed and overwhelmed. This is where you come in. Regardless of the nature of your talents, skills or educational background, your willingness to volunteer with mental health patients is all you need to make a difference in countless lives in your community December 21, 2010 report has shown that mental health concerns are mounting at college camps  across the country, as counselors struggle to accommodate growing numbers of students in need of psychological aid, according to a survey by the American college health association [achc]   Forty six percent of colleges student reported feeling “thing were hopeless” at least once in the past 12 months, while almost a third had been so depressed that it was difficult to function according to the 2009 ACHC survey cited in the new York times. In addition, of the 133 suicides reported in the  ACHC’S survey of 320 institutions last year, less than 20 has actually sought counseling on campus.
     Though only 6.2 percent of students reported having  seriously considered suicide during the past year, 80 percent responded feeling emotionally exhausted, 56 percent said they were lonely, 60 percent were extremely sad and 48 percent anxious, the dallas health examiner noted.
     ‘scientists, sociologist, mental health professional and psychologist are finding mor and more reasons of these disorders’ to solve these problems.
The needs are great. One national survey in 2004 found that nearly 6 percent of Americans (about one in 17) had a serious mental health illness that required professional help, while nearly 30 percent -- almost 58 million Americans age 18 or older -- had a diagnosable mental health disorder About 45 percent of people with mental health issues have more than one mental health issue they're grappling with]. The majority of disabled people between the ages of 15 and 44 are disabled because of mental health issues, and most of those issues are related to severe depression. When it comes to kids and mental health disorders, the statistics are just as grim. About 20 percent of children have a diagnosable mental health issue, and it's estimated that about 80 percent of those won't receive the treatment they need
When a person with a mental health disorder doesn't receive the treatment he or she needs, the results can be catastrophic: More than 32,000 Americans committed suicide in 2004, and more than nine out of 10 of them had a diagnosable mental illness Three times as many people die from suicide in Minnesota as from homicide [source: In 2006, more than 4 million Americans visited emergency rooms for mental health-related issues, and 2.4 million inpatient hospital stays were a result of mental disorders The average length of stay was just one week, after which patients were discharged to seek help elsewhere.
    Experts say that the trend is partly linked to effective psychotropic drugs[wellbutrin for depression], adderall for attention disorder, ability for bipolar disorder] that have allowed students to attend college who otherwise might not have functioned in a campus setting. There is also greater awareness of traumas scarcely reconised a generation ago to seek help for those problems, including bulimia, self-cutting and childhood sexual abuse.    You don't have to be a professional to lend a hand (or an ear) to mental health patients. There are many ways you can volunteer with mental health patients, so keep reading to find out    Mental health issues on rise in US colleges it need emergency care and helpTo get rid from this type problem. Students  and the other general people need urgent meditation therapy. Meditation is the ultimate path for self satisfaction. Depression and any type of mental illness are making the people sick and dull first of all to get rid from the mental illness you have to do one thing first destroy all kinds of seriousness from the world the temples and your educational institutions should be full of laughter and eternal celebration let the people dance with themselves. Live in each moment because each moment has a depth and height of eternal celebration it touches the highest stars and the deepest bottom. So make life celebration to promote mental health and remember that the meditation is the ultimate path.
Pardeep k.n.
Mental health counselor
Mental health research scholar

wellcome

come and sit with me
pardeep k.n.
mental health counsellor

WITH LOVE

WITH DEEP LOVE
         &
GRATITUDE
PARDEEP K.N. SWAMI
mental health counsellor

eyes mystery....

your eyes are the mirror of your inner world if your eyes are happy and calm than it means that you are happy and healthy too.your mental health can be observed through your eyes, your eyes not need any type of medicine to make them neat and clean it needs only meditation, meditation for the eyes to make them beautiful and healthy, any type of disease and any mental illness can be observed through your eyes, give them soft touch to feel healthy and live smoothly with your inner world and you will feel relax, don't use your eyes as your brain they are only to see not to think like brain. but we are doing totally different with this delicate organ of the body, always in rush, hurry and in congestion,your eyes are always looking like tired and ill and  helpless, don't disturb your eyes use it to make the things beautiful around you to make life healthy and and your inner journey complete.
pardeep k.n.
mental health scholar