ALONENESS

LOOK AT ME I AM NOT ALONE IN THIS WORLD OF BEAUTY, I AM ENJOYING THE BEAUTY OF NATURE. NATURE IS SHOWERING ITS FRAGRANCE TO ME AND I AM GROWING WITHOUT ANY DISTURBANCE  I AM THE SEED THAT CAN MAKE THE WHOLE EARTH GREEN.
PARDEEP K.N.
MENTAL HEALTH SCHOLAR.

SIT WITH ME

I AM SINGING A SONG OF NATURE AND DANCING WITH ETERNAL CELEBRATION, LET ME ENJOY, LET ME LISTEN THE SOUND OF SOUNDLESS BEAUTY AND DON'T DISTURB ME, DON'T DISTURB MY MEDITATION. COME AND SIT WITH ME.
PARDEEP K.N.
MENTAL HEALTH COUNSELLOR

BE NATURAL

be natural and authentic like the 
beauty of the nature, because nature
not need any type of makeup to look
beautiful. everything is natural.enjoy
your natural beauty.
pardeep k.n.
mental health scholar

love and ishq

love is not a philosophy, it is not a religion, not theology it is simply ishq. ishq is compassion it is the purest form of eternal love, everyman can be transformed into pure love energy that is ishq. ishq is enlightenment if you are simply in ishq you can discover your original face and remember ishq is more valuable than love because in love you expect but in ishq you simply give. each cell of your body can full with tremendous love that is called ishq.

pardeep k.n.
mental health counsellor.
research scholar mental health

my mission

my passion and mission is to making you more and more feel complete.

completely healthy, mentally healthy, and remember mental health is 

the ultimate path to live openly and authentically.

pardeep k.n.
mental health counsellor
mental health scholar

PHILOSOPHY OF LIFE

 Rest is just sand & beer
a philosophy professor stood before his class with some items on the table in front of him. when the class began,wordlessly he picked up a very large and empty mayonnaise jar and proceeded to fill it with rocks, about 2'' in diameter. he then asked the students if the jar was full. the agreed that it was full. so the professor then picked up a box of pebbles and poured them into the jar. he shook the jar lightly. the pebbles, of course, rolled into the open areas between the rocks. he then asked the students again if the jar was full. they agreed it was full. the professor picked up a box of sand and poured it into the jar. of course, the sand filled up everything else. he then asked once more if the jar was full. the students answered with a unanimous ''yes''.
                       the professor then produced two canes of beer from under the table and proceeded to pour their entire contents into he jar, effectively filling the empty space between the sand.

the students laughs ''now,'' said the professor, as the laughter subsided,'' i want you to recognize that this jar represents your life. the rocks are the important things-your family , your partner, you health, your children- things that everything else was lost and only they remained, your life would still be full. the pebbles are the other things.that matter like your jobs, your house ,your car. the sand is everything else. the small stuff.'' ''if you put the sand into the jar first,'' he continued,'' there is no room for the pebbles or the rocks. the same goes for your life. if you spend all your time and energy on the small stuff, you will never have room for the stuff, you will never have room for the things that are important to you. pay attention to the things that are critical to your happiness. play with your children. take time to get medical checkups. take your partner out dancing. there will always be time to go to work. clean the house, give the dinner party and fix the disposal. take care of the rocks first-the things that really matter. set your priorities. the rest is just sand & beer.
pardeep k.n.
mental health scholar
counsellor mental health
contact-09463611229       

gender and mental health

topic on girls child published in
                                           daily nawa zamana jalandhar