YOUR MENTAL HEALTH

YOU AND YOUR MENTAL WELL- BEING
if a man is mentally strong and is determined to do good work and achieve his defined goal it goes to tell that his mental health is good. your inner journey your journey of life depends on how mentally healthy you are, how much you are aware to face the any type of problems and how good your thinking is. mental health is your state of mind. mental health is freedom of mind and is based on our thinking perspective, the way we think and the way we take things. a mentally healthy person is free from narrow-mindedness and vices. he takes things positively. a mentally healthy person enjoys every situation of life and would always love to struggle.so love life and live life with the meditation because meditation is the ultimate path.
pardeep k.n.
journalist
mental health scholar

BE LAMPS UNTO YOURSELF

be lamps unto yourself
lamp that is eternal is inside let it flow with your inner.
you are a lamp, and you have tremendous energy to
flow and use it for the development of physical as well
as mental well being, because if you are happy your
family will be happy, if you are sad your family will be
sad, if you happy your family your society and your
nation will be happy even if you are happy the world
will be happy, so light a flame inside, be a lamps unto
yourself.
pardeep k.n.
mental health scholar

MEDITATION AND MENTAL HEALTH

meditate for mental health
if the thoughts are good the person will be good if the thoughts are bad the person will be bad. meditation is the discovery of presence of god, god resides within us.meditation polish the character and gives the normal and real shape to the body and mind. meditation gives us the experience of freshness. it improve the quality of life and make the ground for mental health. it is the inner experience, it is the deepest prayer of silence to sit with self and feel the natural fragrance of love and eternal life. meditation is like a thread of kite which fly the kite high in the sky. meditation keeps us away from the dust of world. meditation is color of life, it is passion, it is compassion.
pardeep k.n.
mental health scholar

faith

only faith can fly freely, only faith can make you authentic,
faith is deep silence and silence is meditation, if you are in 
faith, if you believe then you can enter into the world of
meditation, only faith can heal, so come to me and enjoy
the ultimate way the meditation.
pardeep k.n.
mental health scholar

DON'T MISS THE LIGHT

now its time to wake up, you are missing something, you are missing the light of awakening because you always think about past and future, being in the past or being in the future, you go on missing the light of eternal celebration, the light of enlightenment.let the morning rays penetrates in you to feel mentally and spirituality healthy. the light of meditation is the light of spiritual reality.
pardeep k.n.
mental health scholar
contact: 09463611229

LIGHT A FLAME INSIDE

YOU ARE SLEEPING IN DARKNESS BUT IT IS TIME TO AWAKEN. YOU HAVE SLEPT LONG ENOUGH IT IS TIME TO AWAKEN THE MIND. IT IS TIME TO START A NEW KIND OF LIFE, LIFE OF ENLIGHTENMENT, FOR HAPPY AND MENTALLY HEALTHY LIFE, FOR TOTALLY SPIRITUAL LIFE LIGHT A FLAME INSIDE FOR AWARENESS AND JOY IN LIFE.

PARDEEP K.N.
MENTAL HEALTH SCHOLAR

birth celebration poornima

poornima with mother deepika and brother sohum and others.
03-02-2011