O' YES MENTAL HEALTH & MEDITATION CENTRE [REGD] NEWS

NEWS PUBLISHED IN DAILY PUNJABI JAGRAN JALANDHAR REGARDING MENTAL HEALTH AND MEDITATION ACTIVITIES OF O' YES MEDITATION CENTRE.
swami pardeep k.n.
mental health scholar
mental health counselor

VALUING YOURSELF

 

" IF YOU DO NOT VALUE YOURSELF INDEPENDENTLY OF YOUR ACHIEVEMENTS, YOU WILL NOT VALUE YOUR ACHIEVEMENTS. VALUING YOURSELF HELPS YOU TO BUILD YOUR LIFE ON A SECURE FOUNDATION. VALUING YOURSELF HELP YOU INCREASE YOUR SENSE OF SELF WORTH.
swami pardeep k.n.
mental health counselor

O' YES MENTAL HEALTH & MEDITATION CENTRE [REGD.]

NEWS PUBLISHED IN DAILY NAWAZAMANA JALANDHAR PUNJAB MISSION AND VISION OF NGO O' YES MENTAL HEALTH & MEDITATION CENTRE DHEYPUR ADDA KATHAR JALANDHAR.
SWAMI PARDEEP K.N.
MENTAL HEALTH COUNSELLOR

mental health

"keep the nature alive to make the life healthy to keep your mental healthy. nature is the natural asset of human well being, so keep the nature healthy to keep your mental and physical health fit".
pardeep k.n.
mental health counsellor
o' yes mental health & meditation centre
dheypur adda kathar
jalandhar

MENTAL HEALTH

YOUR MENTAL HEALTH IS ALWAYS WITH YOU FOREVER BECAUSE YOU ARE NOT SEPARATE FROM YOUR NEEDS, YOUR DESIRES AN FROM YOUR MIND. WHETHER YOU ARE ILL PHYSICALLY OR MENTALLY BUT YOUR MENTAL HEALTH IS ALWAYS FRESH AND WITHIN YOUR INNER WORLD, SO , DON'T WOBBLE ENJOY IT.

SWAMI PARDEEP K.N.

MENTAL HEALTH SCHOLAR

MENTAL HEALTH COUNSELOR

O'YES MENTAL HEALTH & MEDITATION CENTRE [REGD.]

DHEYPUR ADDA KATHAR, DISTT, JALANDHAR PUNJAB INDIA

FOLLOW FOR BETTER MENTAL HEALTH

FOR BETTER MENTAL HEALTH
AND 
FOE JOY OF MENTAL HEALTH
take a deep breath.
manage your time.
connect with others and family members and friends.
talk it out and share with others feeling.
take a one minute break.
monitor your physical comfort.
take care of your body and mind.
take journey from mind to heart and heart to nabhi, navel point that is hara center.
laugh loudly because life is laughter.
know your limits.
seek out compromise.
have a good cry
avoid self medications.
look for the positive and give to the world 
the best you have and the best will always come back to you.
SWAMI PARDEEP K.N.
MENTAL HEALTH COUNSELLOR

o' yes mental health & meditation news

one day meditation camp of o' yes mental health and meditation "MYSTIC ROSE"