WAY TO MENTAL HEALTH

share and talk about your feeling with other.keep in touch with good literature and friends. watch the movement of your body and listen your body talk to maintain the balance with brain and your soul. keep in touch with meditation and regular exercises.give and take help form others. care for others and respect the feelings of other and take respect from others. listen music especially classical and enchanting music to keep your mind and body relax. feel good with yourself and with your partner at work place.
pardeep k.n.
mental health counsellor

MEANING TO LIFE

REMEMBER YOUR LIFE IS MEANINGFUL, YOU HAVE THE PURPOSE OF LIFE, YOU ARE HERE IN THIS WORLD TO FULFILL YOUR MEANING TO GIVE THE SHAPE TO MEANING THE LIFE.AND BUDDHA GIVES YOU METHODS AND MEANS TO DISCOVER THE MEANING THAT YOU ARE ALREADY CARRYING WITHIN YOURSELF LIKE A SEED SO LET THE SEED GROW INSIDE AND LET IT COME OUT.
pardeep k.n.
mental health scholar

THE WAY TO BUDDHA

THE WAY TO BUDDHA IS THE WAY OF ENLIGHTENMENT.
BUDDHA GAVE TO THE WORLD A NON-METAPHYSICAL
RELIGION, A PSYCHOLOGICAL RELIGION. BUDDHA HELPS
US TO GO BEYOND MIND.
PARDEEP K.N.
MENTAL HEALTH SCHOLAR

THE ULTIMATE PATH

meditation is the ultimate path for holy health it is the highway to complete mental health.
pardeep k.n.
mental health scholar

LET THE CHILDREN PLAY

PARDEEP K.N.
MENTAL HEALTH SCHOLAR

HOW TO COPE WITH MENTAL ILLNESS?

PARDEEP K.N.
MENTAL HEALTH COUNSELLOR

ART OF LISTENING

any one can speak aloud but don't speak aloud try to speak softly and listen others.always speak from your heart. listen with care to everyone and make this process of listening more simple and easy, if you listen the person carefully than you here the quality of the soul of that person.listening is meditation. if you listen in utter silence, you become a hollow bamboo at that time existence can sing eternal song through you, listen the sound of nature silently. learn to listen the birds and crickets at night, you will feel tremendous energy in you.listening is art of healing.
pardeep k.n.
mental health scholar