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Saturday, May 14, 2011

health awareness day organised at jalandhar news 13-14 may 2011

pardeep k.n.
mental health scholar

Friday, May 13, 2011

life and happiness

life is full of happiness but we see only past and future, happiness is only in present moment, here and now. live with here and now, you will take the taste of happiness, just you have to drop your planning of past and future and give time to present make your present more and more live for mental well being, and for this meditation is the ultimate way.
pardeep k.n.
mental health scholar
mental health counsellor

Tuesday, May 10, 2011

HAPPY BIRTHDAY TO MARTHA GRAHM THE GREAT DANCER-11 MAY

MARTHA GRAHM BEAUTIFUL BECAUSE OF HER INNER BEAUTY
great mystic and philosopher says,"don't look outside for beauty. outside you can find beautiful things, but not beauty."
BEAUTIFUL PERSONS ARE BEAUTIFUL ONLY BECAUSE OF THERE INNER BEAUTY REFLECTED IN THEM. martha was a great dancer, she was inner dancer, dance was her inner journey, she was magician dancer.
love to martha.
pardeep k.n.
mental health scholar

Sunday, May 8, 2011

WOMEN AWARENESS DAY

WOMEN AWARENESS DAY CELEBRATED AT JALANDHAR PUNJAB PROFESSOR ANOOP VATTS ORGANIZED THIS PROGRAMME FOR THE ALLOVER DEVELOPMENT OF THE WOMEN.
PARDEEP K.N.
MENTAL HEALTH COUNSELLOR

Saturday, May 7, 2011

MOTHER DAY-2011

MOTHER IS LOVE , MOTHER IS NATURE, MOTHER IS TREMENDOUS ETERNAL AFFECTION, MOTHER IS A MOTHER, SHE HAS THE POWER TO GROW THE SEED, SHE KEEPS THE SEED IN HER OVARY AND GIVE HER OWN ENERGY TO GROW THE SEED.BOTH EARTH AND WOMEN HAS CAPACITY TO GIVE BIRTH, EARTH GIVES BIRTH TO NATURE AND MOTHER GIVES BIRTH TO LIFE, MOTHER IS LIFE IN ITSELF AND LIFE GIVES BIRTH TO ANOTHER LIFE.
o' mother you are great, 
heaven in your feet,
mother is the root of intellectuality,
mother is the mother of mother,
god is nothing, but there is only mother,
you give birth to life,
and life is natural and eternal celebration,
o' mother you are eternal,
mother is compassion,
mother is drop of water,
mother is nectar,
mother is great healer,
mother is wrinkled but full of freshness,
mother is endless dream.
mother is like the sky and the sky will never go anywhere,
mother is mother.
pardeep k.n.
mental health counsellor

BIRTH ENERGY

birth is a powerful thought energy that is with you all the time, unfolding into a continually developing physical, emotional and spiritual experience. birth energy is natural which is given to you by god through mother womb. develop this energy through meditation because meditation is the ultimate path to develop mental and physical power.for the development of your birth energy just sit relax and keep concentrate on breathing let your breathing normal in natural way and think and play with your childhood movement, play with thoughts, just play and be there. without any disturbance and any conclusion just play with your childhood, you will feel different type of relaxation and energy which will develop your mental health and develop your birth energy.
pardeep k.n.
mental health counsellor

Friday, May 6, 2011

WAY TO MENTAL HEALTH

share and talk about your feeling with other.keep in touch with good literature and friends. watch the movement of your body and listen your body talk to maintain the balance with brain and your soul. keep in touch with meditation and regular exercises.give and take help form others. care for others and respect the feelings of other and take respect from others. listen music especially classical and enchanting music to keep your mind and body relax. feel good with yourself and with your partner at work place.
pardeep k.n.
mental health counsellor