TO IMPROVE BETTER MENTAL HEALTH IN CHILDREN

punishment can be quite effective when all we want is that the organism responds to a signal to avoid punishment.eg., people learn to come inside when they hear thunder, or to seek shade when it is hot and additional sun may cause uncomfortable sunburn. avoiding a threatened punishment can be rewarding. informative punishment can redirect behavior so that the new behavior can be rewarded.

DR. PARDEEP K.N.

PSYCHOTHERAPIST

MEDITATION IS THE ULTIMATE PATH TO IMPROVE MENTAL AND PHYSICAL WELL-BEING.

HOW TO PROMOTE MENTAL HEALTH

HOW TO PROMOTE MENTAL HEALTH

only by understanding the experiences and needs of people with mental illness, the policymakers can set and reach the goals the best serve the people.there should be mental health associations in all countries to advocate for improvements in mental health, better provisions of services for those with mental illness and disability and to provide voluntary services.
DR. PARDEEP K. N.
MENTAL HEALTH COUNSELLOR
MD,ND,MPHIL[MH],PHD
09463611229

once the seed is there, the tree will be coming.

mental health

tense first, then relax into sleep for better mental health........!!!
dr. pardeep k. n.
psychotherapist
MD,ND,MPHIL[MH],PHD.
contact at O'YES
mental health and meditation centre
adda kathar, jalandhar..144106
09463611229
01812719513

don't waste your energy in fighting, jealousy, conflict; move, and move in a friendly way.

THOUGHTS
thoughts are just floating clouds. they are not rooted in your chemistry, in your biology, in your physiology, in your hormones, they are just floating clouds without any roots. but feelings have roots, so it is difficult to uproot them, just feel your feelings and you will relax.
dr. pardeep k.n.
mental health counsellor