say it to yourself.............

"to improve the quality of your day say good morning to yourself
because morning time is the best time to improve mental health
and for meditation".
Dr. pardeep k.n.
psychotherapist

REALITY

                                           ONLY CHANGE IS NOT CHANGING , ONLY
                                           CHANGE IS PERMANENT, EVERYTHING
                                           ELSE IS CHANGING, ONLY CHANGE IS NOT
                                           CHANGING THAT IS REALITY.
                                           dr. pardeep k.n.