SAWAMI PARDEEP K.N.......O'YES, MENTAL HEALTH & MEDITATION CENTRE

"WE ALWAYS FEEL THAT LIFE OF OTHERS IS BETTER THAN US.!

BUT WE ALWAYS FORGET THAT WE ARE ALSO OTHERS FOR

SOMEONE ELSE"

SWAMI PARDEEP K.N.
DIRECTOR
O' YES
MENTAL HEALTH & MEDITATION CENTRE [REGD.]
DHEYPUR, ADDA KATHAR, JALANDHAR
PUNJAB INDIA- 144106
PHONE, +91-181-2719513
               +91-94636-11229.

SWAMI PARDEEP K.N.---O' YES MENTAL HEALTH & MEDITATION CENTRE

NEWS OF O'YES MENTAL HEALTH & MEDITATION CENTRE PUBLISHED IN DAILY NAWA ZAMANA JALANDHAR AND DAILY AJIT PUNJAB DI AWAAZ JALANDHAR, 30 JUNE, 2011,
swami pardeep k.n.
mental health counsellor
freelancer journalist [health journalism]

o'yes mental health and meditation centre......swami pardeep k.n.

o' yes mental health & meditation centre [regd.]
news of member meeting published in daily aj diawaaz jalandhar, 30, june, 2011.
swami pardeep k.n.
project director
mental health awareness and information services
o' yes
mental health & meditation centre
dheypur
kathar, jalandhar
phone no. 09463611229

PROGRAMME FOR JOURNALIST--SWAMI PARDEEP

SWAMI PARDEEP K.N.
DIRECTOR
MENTAL HEALTH AWARENESS AND INFORMATION SERVICES
O'YES MENTAL HEALTH & MEDITATION CENTRE
KATHAR JALANDHAR
PHONE..+91-181-2719513

PROGRAMME FOR JOURNALIST--SWAMI PARDEEP

SWAMI PARDEEP K.N.
DIRECTOR
MENTAL HEALTH AWARENESS AND INFORMATION SERVICES
O'YES MENTAL HEALTH & MEDITATION CENTRE [REGD]
KATHAR DISTT. JALANDHAR
PUNJAB INDIA-144106

LEARNING

LEARNING KEEPS YOU YOUNG AND ENERGETIC

if one keeps growing up in maturity and understanding with love and compassion, one never becomes old, one is always young because one is always learning, learning keeps you young and energetic.one is always young and energetic with full of love and happiness because one is not burdened with the repressions.

swami pardeep k.n.
mental health scholar
mental health counsellor.

LOVE AND HATE......SWAMI PARDEEP

LOVE AND HATE
WHENEVER YOU LOVE SOMETHING, YOU HATE IT TOO.
YOU WILL FIND EXCUSES FOR WHY YOU HATE, BUT THEY ARE NOT RELEVANT.
SWAMI PARDEEP
MENTAL HEALTH RESEARCH SCHOLAR.

PAGE NEWS AJ DI AWAAZ JALANDHAR---SWAMI PARDEEP

NEWS PUBLISHED IN DAILY AJ DI AWAAZ JALANDHAR, KAILASH NATH OF VARANASI WHO DID NOT TAKE BATH SINCE 37 YEARS, HE SAYS," I HAVE NO SON, SO IWILL NEVER WASH, HE SAID, MAY BE WHEN I AM BORN AGAIN I WILL WASH.
SWAMI PARDEEP K.N.
MENTAL HEALTH RESEARCH SCHOLAR

PUNJABI TOPIC ON PUNJABI CULTURE

"BURAJ MEHMA" VILLAGE OF PUNJAB DISTRICT BATHINDA TOPIC WRITTEN REGARDING THE CULTURE AND THE SOCIAL STATUS OF THAT VILLAGE.
SWAMI PARDEEP K.N.
MENTAL HEALTH SCHOLAR
MENTAL HEALTH COUNSELLOR
FREELANCE JOURNALIST

dance with moon---swami pardeep

come and play with it.
pardeep k.n.
mental health scholar

moon is dancing watch it----swami pardeep

moon is dancing play and dance with moon light, moon is calling to you, watch t and enjoy the play.
pardeep k.n. swami
mental health scholar

WAY TO LOOK AFTER MENTAL HEALTH-SWAMI PARDEEP K.N.

MENTAL HEALTH

[A] TALK WTH OTHER ABOUT YOUR FEELINGS AND SHARE AND CARE FOR OTHERS.
[B] EAT BALANCE DIET TO KEEP THE BODY ENERGETIC, AND MENTAL WELL BEING.
[C] KEEP IN TOUCH.

[D] TAKE A BREAK IN YOUR ROUTINE WORK.
[E] ACCEPT WHO YOU ARE AND WHAT YOU ARE.
[F]KEEP ACTIVE AND DRINK SESSIBLY.
[G] ASK FOR HELP AND CARE FOR OTHERS.
[H] DO SOMETHING YOU ARE GOOD AT.
     ONE MORE THING ADD IN YOUR DAILY LIFE AND THAT IS 'MEDITATION'.
      pardeep k.n. swami
      mental health scholar
 

morality.........swami pardeep k.n.

be religious and you will be moral, morality is not religion but religious person is always moral, religion means experience of the inner, experience of the divine, plants growing naturally without any type of hindrances, this is morality.
pardeep k.n.
mental health scholar

LIFE-SWAMI PARDEEP K.N.

life is life, it is not possible to define life because life is only to live not to discuss anything about this eternal phenomena, it is everlasting, enjoy the life to make it healthy.
swami pardeep k.n.
mental health counsellor
freelancer journalist

SUN IS RISING

sun is rising, meditation is rising in you, you just sit and look at the cool rays of rising sun early in the morning and feel that light is coming from your inner, your inner is full of energy, and this energy is Buddha's energy.
swami pardeep k.n.
mental health scholar
freelancer journalist

PASSION

passion is love, passion is fire, passion is life and make it meditation.

pardeep k.n. swami 
mental health scholar

swami pardeep mental health scholar

one day all being have to become spirtually awakened. they can delay it, they can postpone it, but they cannot cancel it.
swami pardeep k.n.
mental health counsellor

swami pardeep k.n.

life is moving on the life, life is enjoying life.

pardeep k.n. swami
mental health counsellor

RIGHT EFFORTS IN MEDITATION

 MEDITATION BRINGS BALANCE AND HARMONY

WHEN YOU ARE IN MEDITATION YOU DON'T TRY TOO BE HARD AND DON'T STOP TRYING COMPLETELY. DO MEDITATION IN JUST RELAXED WAY, NEITHER TOO HARD NOR TO SOFT, JUST IN A RELAXED WAY, PLAYFUL WAY. WHEN YOU TRY TOO HARD IN MEDITATION YOU BECOMES TENSE, WHEN YOU ARE NOT TRYING AT ALL YOU BECOME LAZY. JUST TAKE IT EASY TO TAKE THE TASTE OF CELEBRATION IN MEDITATION. WHEN YOU TRY THE MEDITATION PLAYFULLY YOU NEITHER LAZY NOR TENSE, THERE WILL BE BEAUTY, GRACE , BALANCE AND HARMONY IN YOUR LIFE. JUST YOU HAVE TO TAKE IT EASY.
PARDEEP K.N.
MENTAL HEALTH COUNSELLOR
FREELANCER JOURNALIST

daily aj di awaaz jalandhar news

NEWS OF MJMC HONORS FROM GURU NANAK DEV UNIVERSITY AMRITSAR STARTED AT LADDOWALI ROAD JALANDHAR REGIONAL CAMPUS.
pardeep k.n.
mental health scholar

YOU ARE BUDDHA

BELIEVE IT OR NOT, YOU ARE BUDDHA

you are Buddha, if you have started groping for the light, if you have started longing for the dawn, in whose hearts a seed no longer seed but has become a sprout, has started growing. you are Buddha, you have change your way, your way is now the way to nirvana . discover the beauty discover the reality in you. don't go for lies, lies can be invented. the truth has to discovered not to invented. if you started investment deep inside for Buddha then the Bodhisattva is growing inside and you are listening the sound of your inner world. Buddha is compassion, it is pure and this stage comes from eternal deep silence. where only silence is there is Buddha, no actions , no prayer.when you become the part of this cosmic energy at that time you are with the whole at that time really you are . feel it inside.
swami pardeep k.n.
mental health counsellor
freelance journalist

sleep like buddha

SLEEPING BUDDHA

be a child like in sleeping. complete your day time work to get good sleep, complete sleep is without dreams.in Buddha's sleeping nothing is incomplete, everything, every moment is complete and perfect, while you go to your bed just go completely like a clean mirror. there is no desire, no passion in Buddha's sleeping. you are always dreaming and restless in your sleep because you never learn to complete yourself , when you sleep silently and consciously you whole body become temple, be innocent and authentic in sleep and feel Buddha inside.

swami pardeep k.n.

mental health scholar

freelancer journalist

GREATNESS OF SIR M. F. HUSSAIN

maqbool fida hussain
the great artist of colors is no more but he is still here and always be remembered by his great art. no one can forget him because he always did miraculous work in the field of painting. he was 95 but young thought and great dreams, he fulfilled his dreams in his art. he was the master of the masters. there is deep philosophy in his painting and every style of painting is authentic.his art is eternal no one can forget.

swami pardeep k.n.

mental health scholar

freelancer journalist

TAKE IT EASY

life is not a serious matter, you just take it easy and play with it, if you will play with life it will become celebration. don't be serious, all seriousness are illness, let your mind and body play with each other, you just have to watch, don't interfere and interperate. just play.
pardeep k.n.
mental health scholar
freelancer journalist

LISTEN THE NATURE

when you move in to nature, the trees blowing, the breeze blowing, the sound of the river the sound of the wind is there, when you inter into the nature with emptiness the whole nature become harmonious. nature cannot disturb you, you can listen the whole, just go deep inside and you will listen the sound of soundless nature.
pardeep k.n.
mental health counsellor. scholar
freelance journalist

RESPECT THE ENVIRONMENT

GIVE RESPECT TO GET RESPECT

nature is best friend, we live in nature, we live with nature and we enjoy the nature.nature is always giving us health wealth and other needful things to live and make the life more and more meaningful. nature nourishes us both physically and mentally. nature is the vast source of mental and physical well being. but what are our duties to protect the natural asset. we are polluting the nature with so many ways. for the betterment of life, for the sake of every living creature on this earth, we should respect the nature, we should respect the trees, respect the birds, the soil, the sky, the air and we should respect the flowers who gives us fragrance.give love to nature to get love, to get life, make this beautiful environment neat and clean with laughing and meditation, because meditation is simply awareness and environment needs awareness.
pardeep k.n.
mental health counsellor
freelance journalist