happy new year 2012

"listen silently with no inner chattering, with no any type of disturbing, without talking the new year is coming with new flame of life, with meditation, inner celebration, enjoy this moment with whole universe, with totality and deep consciousness".

HAPPY NEW YEAR.........................................!

DR. PARDEEP K.N.

PSYCHOTHERAPIST

TOTALITY...........

'MAN HAS TO BE ACCEPTED IN HIS TOTALITY."
DR PARDEEP K.N.
PSYCHOTHERAPIST

SCIENCE OF LIFE

"AYURVEDA IS THE SCIENCE OF LIFE IT TREATS THE MAN IN TOTALITY. IT IS HOLISTIC HEALING. AYURVEDA IS THE HIGHWAY TO COMPLETE WELL-BEING".
DR. PARDEEP K.N.
PSYCHOTHERAPIST

MAN IS AN ORGANIC UNITY

"EVERY PHYSICIAN SHOULD BE A MEDITATOR FIRST, IF HE DOESN'T KNOW ANYTHING ABOUT MEDITATION, HE WILL NEVER BE A REAL PHYSICIAN. HE MAY HAVE LICENSE TO PRACTICE IN MEDICAL FIELD, BUT HE IS A QUACK BECAUSE HE DOES NOT KNOW THE WHOLE PERSON, SO HE WILL TREAT ONLY SYMPTOMS. SO, TREAT PERSON NOT SYMPTOMS, BECAUSE MAN IS AN ORGANIC UNITY".
DR. PARDEEP K.N.
PSYCHOTHERAPIST
09463611229

say it to yourself.............

"to improve the quality of your day say good morning to yourself
because morning time is the best time to improve mental health
and for meditation".
Dr. pardeep k.n.
psychotherapist

REALITY

                                           ONLY CHANGE IS NOT CHANGING , ONLY
                                           CHANGE IS PERMANENT, EVERYTHING
                                           ELSE IS CHANGING, ONLY CHANGE IS NOT
                                           CHANGING THAT IS REALITY.
                                           dr. pardeep k.n. 

WAY TO BUDDHA..................

                                                    LIFE IS ETERNAL, EVERLASTING,

                                                    EVERYTHING IS BEAUTIFUL IN 

                                                    THIS WORLD BUT YOU HAVE TO 

                                                    OPEN YOUR EYES,TO LOOK AT

                                                    THIS PICTURE..............................
                                                    dr. pardeep k.n.
                                                    psychotherapist

life is celebration....................

                                          LIFE IS CELEBRATION, ENJOY IT....................,

                                          MEANWHILE ENJOY WHATSOEVER IS THERE.

                                          DR. PARDEEP K.N.
                                          PSYCHOTHERAPIST

YES TO ALL ...............

ALWAYS SAY YES TO ALL....................!
DR. PARDEEP K.N.
PSYCHOTHERAPIST

THE LOST ART OF HEALING.................

MEDITATION IS ONLY THE WAY TO TREAT ANY TYPE OF MENTAL DISEASE, IT IS THE HOLISTIC HEALING POWER WHICH IS NATURAL AND HOLISTIC AUTHENTICALLY, IT IS THE LOST ART OF HEALING.
DR. PARDEEP K.N.
MENTAL HEALTH SCHOLAR

the path.........

MEDITATION IS THE ULTIMATE PATH..........

DR. PARDEEP K.N. SWAMI
MENTAL HEALTH SCHOLAR

just wait...........

he is always there and calling inside, just close your eyes and you will listen the sound of silence and that silence is the real sound of his presence just feel it inside, when you feel it first inside you will feel it in the whole universe.
dr. pardeep k.n.
mental health counsellor

green world

world is so beautiful, make it more and more beautiful for the well being of humanity, and give to the world the best you have and the best will always come back to you.
dr. pardeep k.n.
psychotherapist

HOLISTIC HEALING THE WAY TO MENTAL HEALTH

" if you treat the person --not symptom it is holistic healing, feel the presence of the patient, illness is nothing but it is the symptom of your inner weakness, so don't treat symptom treat the whole body treat the root cause of illness. don't suppress the illness bring it out with meditation and heal the whole body with holistic feeling and with alternative techniques".
dr. pardeep k.n.
mental health counsellor

MEDITATION

CREATE FRIENDSHIP WITH YOUR MIND AND BODY, MEDITATION COMES EASILY, YOU JUST HAVE TO DO ONE THING JUST COME TO YOUR MIND AND BODY LISTEN TO YOUR MIND AND AND FEEL THE PRESENCE OF BOTH, SUDDENLY YOU WILL FEEL THAT YOU ARE TOTALLY DIFFERENT FROM YOUR MIND AND BODY AND THAT DIFFERENCE IS YOUR REAL  STAGE OF MEDITATION.
DR PARDEEP K.N.

IT WILL TOO PASS.............".SOMEONE SOMEWHERE"

IT WILL TOO PASS........................

IT WILL TOO PASS............................................

"APNI MARZI KE KAHAN APNE SAFAR KE HUM HAIN"

"BEET GAYE DIN BHAJAN BINA RE"

MAESTRO WHO TOOK THE MUSIC TO THE MASSES JAGJIT SINGH [ FEBRUARY 8, 1941-OCTOBER 10, 2011.] 

SEARCH FOR ..................

SEARCH FOR YOUR OWN PATH.................
your path is within you, you are not out of your path, the seed of path the light of path is within you forever, and that path is meditation and meditation is the ultimate path.
DR. SWAMI PARDEEP K.N.
PSYCHOTHERAPIST

ALL IS HAPPENING NOW............

ALL IS HAPPENING NOW...................

because there is no past no future only present is there but only in here and now,you have to just drop yourself for the moment and you will see that you are always in present moment, now and here is the way of life.
DR. SWAMI PARDEEP K.N.
PSYCHOTHERAPIST

MIRACULOUS WAY OF BUDDHA'S TEACHINGS

MIRACULOUS WAY OF BUDDHA'S TEACHINGS

Buddha was travelling through a forest. the day was hot--it was just midday-- he felt thirsty, so he said to his disciple ananda,"go back. we crossed a little stream. you go back and bring, fetch some water for me."
    Ananda went back, but the stream was very small and some carts were passing through it. the water was disturbed and had become dirty. all the dirt that had settled in it had come up, and the water was not drinkable now. so Ananda thought,' shall have to go back.' he came back and said to Buddha  ' that water has become absolutely dirty and it is not drinkable.allow me to go ahead. i know there is a river just a few miles away from here. i will go and fetch water from there for you."
    Buddha said,"no! you go back to the same stream.' as buddha has said this ananda had to followit, but he followed it with half hearted as he knew that the water would not be brought. and the time was being unnecessarily wasted and he was feeling thirsty, but when buddha said it he had to go.
    again he came back and said,' why did you insist? the water is not drinkable." buddha said," you go again.' and as Buddha said it. Ananda had to follow.
     the third time he reached the stream, the water was as clear as it had ever been. the dust had flowed away, the dead leaves had gone, and the water was pure again. than Ananda laughed. he brought the water and he came dancing. he fell at Buddha's feet and he said," your ways of teaching are miraculous. you have taught me a great lesson-- that just patience is needed and nothing is permanent. nothing is permanent, everything is fleeting so why be so worried. nothing remains the same.
swami pardeep k.n.
mental health counsellor
psychtherapist

GIVE TO THE WORLD.......................

" give to the world the best you have and the best will always come back to you, there is gives and takes relationships between human being and nature, give respect to nature to get respect for the whole universe."

swami dr pardeep k.n.

mental health counsellor

COMPASSION

"WHEN YOU ARE IN LOVE WITH WHOLE UNIVERSE, WHEN YOU ARE IN LOVE WITH TOTALITY, THAT IS COMPASSION, COMPASSION IS THE PUREST FORM OF LOVE, COMPASSION IS BEYOND WORDS, BEYOND BODY AND MIND, COMPASSION IS THERAPEUTIC".
SWAMI PARDEEP K.N.
MENTAL HEALTH COUNSELLOR
O' YES
MENTAL HEALTH & MEDITATION CENTRE
DHEYPUR, ADDA KATHAR

emptiness

"emptiness has its own fullness".
swami pardeep k.n.
mental health counsellor

EMPTINESS

WHEN YOU ARE IN MEDITATION, WHEN YOU ARE IN TUNING WITH YOUR INNER WORLD, AT THAT TIME SOMETHING IS EMPTY IN YOU, BUT THIS EMPTINESS HAS ITS OWN FULLNESS, AND THAT IS YOU, YOUR INNER BEING YOU ARE WITH YOURSELF AND THAT STAGE IS BEYOND WORDS BEYOND PSYCHOLOGY.
SWAMI PARDEEP K.N.
MENTAL HEALTH COUNSELLOR

YOU MENTAL HEALTH CURE

"NATURE IS ALWAYS THERE TO CARE YOU, NATURE IS ALWAYS WITHIN YOU TO GIVE YOU HEALTHY WAY OF LIFE AND TO LEAD THE LIFE IN NATURAL WAY, AS YOU SEE THAT WHEN YOU MOVE INTO THE NATURE, THE BREEZE BLOWING, THE RIVERS , THE WINDS BLOWING AND BIRDS ALSO SINGING THEIR SWEET SONG, WHEN YOU LISTEN THE SOUND OF NATURE SILENTLY, THE VERY LISTENING WILL DEEPEN YOUR SILENCE".

DR. SWAMI PARDEEP K.N.
MENTAL HEALTH COUNSELOR
PSYCHOTHERAPIST

BE NATURAL

FOR MENTAL WELL BEING
**************************************

be natural, be simple,be innocent and allow nature to guide you because if you allow nature to guide you you will get complete mental and physical health, nature is ultimate path of mental health.

swami pardeep k.n.

mental health counsellor

o'yes news mental health awareness

NEWS ABOUT MENTAL HEALTH AWARENESS MEETING OF NGO O'YES MENTAL HEALTH & MEDITATION CENTRE PUBLISHED IN WEEKLY NEWSPAPER PUNJAB CRIME NEWS HOSHIARPUR.
swami pardeep k.n.
mental health research scholar
mental health counsellor

LIGHT IS LIFE

LIGHT IS LIFE

LIGHT IS LIFE . AND LIFE IS DULL AND WITHOUT LIGHT BECAUSE LIGHT HAS THE POWER THAT IS MOVING IN HUMAN BODY. SUNLIGHT IS VERY USEFUL FOR ALL THE HUMAN BEING AS WELL AS EVERY CREATURE MOVING ON THIS EARTH.IF WATER IS GOOD FOR HUMAN BODY, BUT AIR IS ALSO BETTER AND LIGHT IS BEST OF ALL.
swami pardeep k.n.
                                                                                

why meditation.............?

MEDITATION AND MENTAL HEALTH WHY WE NEED..........?
article why we need meditation and what meditation is........?
published in weekly news paper Punjab crime news hoshiarpur, 16, july, 2011.
swami pardeep k.n.
mental health counsellor
mental health research scholar

news mystic rose camp

mystic rose camp organized by o' yes meditation & mental health centre adda kathar dheypur, news published in Punjab crime news hoshiarpur, weekly Punjabi newspaper.
swami pardeep k.n.
mental health scholar

ONLY REAL FREEDOM CAN.........................,

ONLY THE REAL FREEDOM
*****************************************
you cannot share your experience with others, because your experience is only yours, buddha's experience is only to Buddha, kabir , Nanak, sehjo, ravidass and other gurus have there own experience. but you can read and feel them but not possible to lead the life like them. if you want to lead the real life, feel the truth in life, you must be free from all types of bondage, if you are free you can attain truth, and to attain the truth it is necessary to free yourself from all the doctrines, all faiths and from all formal structures. the realizations of the truth only happens when one is totally free. don"t try to become like others don't copy other life styles, you have to be just free to be yourself. any type of dependency creates illusions and remember only real freedom leads to truth.
with love and gratitude.
swami pardeep k.n.
mental health scholar

my way to mental health

MENTAL HEALTH IS INNER HAPPINESS ITS COMPASSION
************************************************************************************

mental health is not a any kind of thing. it is not a matter of physical phenomena. basically mental health is complete physical and mental well being. any one who is physically healthy, living the life with natural way, taking physical and mental exercises daily, meditating and focusing energy at any point to concentrate and make the mind more and more energetic. mental health is ability to work more effectively and efficiently. mental health is self inner therapy. it is the psychological treatment of the inner world.

        mental health is always there, mental health always within us, but it needs our presence of mind. you just have to do one thing to attain mental health, just be with yourself. when you will be with yourself, you will feel tremendous happiness and that stage is the purest form of your mental well being.
enjoy it with deep love and gratitude.
swami pardeep k.n.
mental health research scholar
mental health counsellor

meaning of life

meaning for the life
************************
life is meaningful, you are here on the earth for meaning, god sent you on this earth for meaning, so your life is not meaningless, your life is precious and meaningful, find the meaning of your life and enjoy it.
pardeep k.n.
mental health research scholar
mental health counsellor

member o' yes mental health & meditation centre

secretary sharda r.n., baljit singh executive member, harwinderkaur happy massanian cashier cum executive member, member poornima, shakuntala rani, O' YES MENTAL HEALTH & MEDITATION CENTRE DHEYPUR ADDA KATHAR JALANDHAR PUNJAB INDIA.
SWAMI PARDEEP K.N.
MENTAL HEALTH SCHOLAR

O' YES MENTAL HEALTH REGD. NEWS'AJIT AND PUNJABI JAGRAN JALANDHAR

NEWS O' YES MENTAL HEALTH & MEDITATION CENTRE....SWAMI PARDEEP

NEWS OF O' YES MENTAL HEALTH & MEDITATION CENTRE ADDA KATHAR JALANDHAR PUBLISHED IN DAILY NAWAZAMANA JALANDHAR PUNJAB.
"rashter de vikas to pehlan sway the vikas zaruri"
swami pardeep k.n.
mental health scholar

BE AUTHENTIC---SWAMI PARDEEP

"

"DON'T SEEK REALITY, BE REAL, AND BE AUTHENTIC TO LIVE THE ETERNAL LIFE"
swami pardeep k.n.
mental health counsellor
o' yes
mental health & meditation centre
dheypur adda kathar distt., jalandhar
phone-+91-181-2719513
           +919463611229.

SWAMI PARDEEP K.N.WITH KIDS

SWAMI PARDEEP K.N.

MENTAL HEALTH COUNSELLOR & MENTAL HEALTH RESEARCH SCHOLAR

WITH DAUGHTER POORNMA AND SON SOHUM

O' YES MENTAL HEALTH & MEDITATION CENTRE [REGD] NEWS

NEWS PUBLISHED IN DAILY PUNJABI JAGRAN JALANDHAR REGARDING MENTAL HEALTH AND MEDITATION ACTIVITIES OF O' YES MEDITATION CENTRE.
swami pardeep k.n.
mental health scholar
mental health counselor

VALUING YOURSELF

 

" IF YOU DO NOT VALUE YOURSELF INDEPENDENTLY OF YOUR ACHIEVEMENTS, YOU WILL NOT VALUE YOUR ACHIEVEMENTS. VALUING YOURSELF HELPS YOU TO BUILD YOUR LIFE ON A SECURE FOUNDATION. VALUING YOURSELF HELP YOU INCREASE YOUR SENSE OF SELF WORTH.
swami pardeep k.n.
mental health counselor

O' YES MENTAL HEALTH & MEDITATION CENTRE [REGD.]

NEWS PUBLISHED IN DAILY NAWAZAMANA JALANDHAR PUNJAB MISSION AND VISION OF NGO O' YES MENTAL HEALTH & MEDITATION CENTRE DHEYPUR ADDA KATHAR JALANDHAR.
SWAMI PARDEEP K.N.
MENTAL HEALTH COUNSELLOR