BIRTH ENERGY

birth is a powerful thought energy that is with you all the time, unfolding into a continually developing physical, emotional and spiritual experience. birth energy is natural which is given to you by god through mother womb. develop this energy through meditation because meditation is the ultimate path to develop mental and physical power.for the development of your birth energy just sit relax and keep concentrate on breathing let your breathing normal in natural way and think and play with your childhood movement, play with thoughts, just play and be there. without any disturbance and any conclusion just play with your childhood, you will feel different type of relaxation and energy which will develop your mental health and develop your birth energy.

pardeep k.n.
mental health counsellor